Tag: personal growth
-

When Distance Feels Like Rejection: The Psychology of Anxious Attachment
I did want to share some really cool updates before I dive into the main topic of the blog, I now can say I’ve finished my master’s degree! It’s definitely been a busy summer with lots of time in the library writing, analysing, rewriting, questioning whether any of this makes sense, and then rewriting it…
-

When Closeness Becomes Uncomfortable: The Psychology of Avoidant Attachment
When does distance become a way of managing discomfort? Sat down to write this blog with Rita Ora’s Let You Love Me playing in the background- absolute banger of a song btw and quite fitting for discussing attachment styles! Listen here: https://youtu.be/02YSbpqB9kc?si=m2frjPOrDbt3-9hd The Overfunctioning Role I’ve always found avoidant attachment compelling because much of my…
-

The Psychology of Shame and Accountability
Now, whenever I sit down to plan these blog posts, I always end up reflecting on my own experiences. I think the topic of accountability and being able to apologise is quite relevant to a lot of people. When I first thought about accountability, I assumed it was simple. If we hurt someone, we apologise,…
-

How Insecure Attachment Can Keep Us Drawn to the Wrong People
I think a lot of people have heard the saying “you attract the type of love you think you deserve“. Personally, I do believe to an extent that there are elements of truth to this, as our self-image, boundaries, and past experiences can shape how we approach dating, what we choose to tolerate, and how…
-

The Psychology of Situationships
Following on from my recent posts on attachment, people pleasing, and modern dating psychology, I wanted to explore a topic that has become increasingly common in contemporary dating: situationships. A situationship is typically a romantic or emotionally intimate connection that exists somewhere between friendship and a committed relationship. While there may be affection, intimacy, and…
-

The Psychology of People Pleasing
Alongside the blogs I’ve written on dating psychology, I wanted to dive a little deeper into other topics, such as friendships, setting boundaries, and general well-being. The perfect topic that came to mind this week was people pleasing! Unlike some of my other posts, which have been solely focused on romantic relationships, this one also…
-
Attachment Styles Explained: The Psychology Behind Your Relationships
Why do some relationships feel calm, supportive, and secure, while others feel intense, confusing, or emotionally exhausting? It’s easy to assume that many of these experiences come down to compatibility or bad luck in dating (possibly, haha!). However, psychology suggests something deeper may be at play. Our patterns in relationships are often shaped by what…
-
The Dark Triad in Dating: Chemistry or Character?
As someone who is very passionate about relationship psychology, I’ve spent a lot of time exploring how personality traits can influence dating dynamics. While this platform focuses on personal growth through a psychological lens, understanding relationship patterns can help us make wiser choices and build healthier connections. In the modern day, it is very easy…
-
Why Do Good People Sometimes Stay In Bad Relationships
You’re kind, confident, and caring – yet somehow you keep finding yourself in relationships that leave you anxious, maybe at times withdrawn, or even questioning your worth. It’s only natural to feel destabilised in these types of dynamics. Many good people stay in unhealthy relationships longer than they should, and the reasons are surprisingly human.…